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and I will tell you about this whole experience in a minute. Even if you are trying very hard to cope with your situation and STILL are not able to get rid of your suicidal thoughts, call someone for help.
I also thought about killing myself for many years afterward but chose not to… and if you really want to kill yourself, read this right now. This will divert your mind from negative thoughts and will surely help you to feel better about yourself.
But the methods I use to stay positive and happy are the reason I am successful now If you’re in crisis… Eat outside, go to a mall, and surround yourself with people.
If you’re still thinking about killing yourself, that’s good – that means there’s a small part of you that has hope and wants to live despite the crap you’re going through. Please stay; I want to share my experience with you, AND I WANT TO HELP YOU. If this is not possible, then plan some outings for yourself.
These stages are denial, anger, bargaining, depression, and acceptance. By identifying your stage, you can see where you’re at and know that your situation or feelings are not permanent. One thing that will help you cope is by making new friends.
Think of this time in your life as only a bad phase. Did you know that there are 5 stages to the grieving process?
You can also lock these things up until you feel relaxed or normal. This will again drag you into the same position where you were. It would be better if you opt to watch a comedy, and listen to some upbeat dance music. In general, people who drink alone tend to end up feeling worse than they already feel, and are more prone to committing suicide.
I don’t know what you’ve been through, but you’re not the only one who’s hurting. before getting two university degrees while raising a son as a single mom. I’m going to share my experience with you, and if you feel like it, you can share yours, too. I had a fight with my dad one evening and ran away from home. By applying the strategies and techniques for overcoming these thoughts, you will be able to determine a solution to each of your problems, and you WILL become strong enough to handle things and move forward.